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Relationships take effort and it takes two to make a connection work. In order to keep a healthy relationship going, communication, boundaries, quality time and having fun is essential. However, [...]

“Ghosting” occurs when a person suddenly discontinues all contact with someone else without an explanation. Like a ghost, they just disappear without a trace. Ghosting is most often linked to [...]

Opening up about your mental health to anyone is a brave action and each of our relationships can present a different challenge. For teens, attempting to share our intimate feelings and talk to [...]