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Think different, do more, worry less Think different, do more, worry less Think different, do more, worry less Think different, do more, worry less
  • Home
  • Adults
  • Teens
  • Services
    • Comprehensive DBT Program
    • DBT Therapy for Teens
    • DBT Skills Group
    • Psychodynamic Therapy
    • Online Therapy
  • Focus
    • Eating Disorders
    • LGBTQIA+ Affirming Therapy
    • Life Transition Therapy
    • Neurodivergent Therapy
    • Personality Disorders
    • PTSD / C-PTSD Therapy
    • Relationship Therapy
    • Self Esteem Therapy
  • About
    • Desiree Taranto
    • Ash Shah
    • Michelle Hunt
    • Kathryn Felicetta
    • Emma Giordano
    • Sandi Eshun
    • Amber Petrozziello
    • Peta-Gaye Sandiford
    • Samantha Brown
    • Paula Flidermauz
    • Jennifer Masessa
    • Brittany Amede
    • Jillian Brandmaier
    • Ariana Wright
    • Kayla Glerum
    • Gabby Taubenfeld
    • Victoria Shapiro
    • Erin Mason
    • Lanae Petrus
    • Michelle Miller
    • Alyssa Mairanz
    • Press
  • FAQs
  • Blog
  • Contact
    • Manhattan Location
    • Long Island Location

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Monthly Archive for: "December, 2021"
Home ยป Archives for December 2021
 How to Manage Holiday Stress and Anxiety
 0
By Ash Shah
In Documentary
Posted December 23, 2021

How to Manage Holiday Stress and Anxiety

As much as the holidays can bring joy and happiness, they can also be stressful! The holiday season can bring up a lot of anxiety, stress, and societal expectations that can be tough to manage. [...]

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